Train

Ride Details

Rider: Lou Banbury
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 16, 2016
Time: 22:31
Distance: 4.31 Miles
Calories: 134
Speed (MPH): 11.5 Avg / 15.1 Max
Power (Watts): 75 Avg / 127 Max
Cadence (RPM): 46 Avg / 77 Max
Heartrate (BPM): 113 Avg / 134 Max

Goal

20 Minutes