Train

Ride Details

Rider: Peter Koneck-Wilwerding
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Sunday, November 20, 2016
Time: 25:23
Distance: 7.00 Miles
Calories: 278
Speed (MPH): 16.5 Avg / 25.2 Max
Power (Watts): 158 Avg / 420 Max
Cadence (RPM): 58 Avg / 109 Max
Heartrate (BPM): 154 Avg / 184 Max

Goal

25 Minutes