Train

Ride Details

Rider: Dwight McSheffrey
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Monday, December 19, 2016
Time: 4:43
Distance: 0.42 Miles
Calories: 12
Speed (MPH): 5.3 Avg / 8.3 Max
Power (Watts): 19 Avg / 32 Max
Cadence (RPM): 36 Avg / 59 Max
Heartrate (BPM): 113 Avg / 233 Max