Train

Ride Details

Rider: Ron Koller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 28, 2016
Time: 31:10
Distance: 8.49 Miles
Calories: 310
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 142 Avg / 359 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 153 Avg / 192 Max

Goal

500 Calories