Train

Ride Details

Rider: Bob Doar
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Thursday, December 29, 2016
Time: 20:24
Distance: 4.97 Miles
Calories: 188
Speed (MPH): 14.6 Avg / 19.6 Max
Power (Watts): 130 Avg / 310 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 152 Avg / 165 Max

Goal

20 Minutes