Train

Ride Details

Rider: Craig Samek
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Wednesday, January 4, 2017
Time: 3:38
Distance: 0.27 Miles
Calories: 10
Speed (MPH): 4.4 Avg / 8.9 Max
Power (Watts): 17 Avg / 38 Max
Cadence (RPM): 30 Avg / 67 Max
Heartrate (BPM): 93 Avg / 231 Max