Train

Ride Details

Rider: Delfina Del puglia
Team: Retro Fitness - Oceanside (Oceanside, NY)
Date: Friday, January 13, 2017
Time: 29:53
Distance: 5.55 Miles
Calories: 151
Speed (MPH): 11.1 Avg / 17.8 Max
Power (Watts): 61 Avg / 188 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 160 Avg / 196 Max

Goal

150 Calories