Train

Ride Details

Rider: Lou Banbury
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 14, 2017
Time: 21:04
Distance: 4.72 Miles
Calories: 154
Speed (MPH): 13.4 Avg / 18.9 Max
Power (Watts): 98 Avg / 248 Max
Cadence (RPM): 55 Avg / 115 Max
Heartrate (BPM): 122 Avg / 145 Max

Goal

20 Minutes