Train

Ride Details

Rider: Clint Dale
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Sunday, January 15, 2017
Time: 21:23
Distance: 5.13 Miles
Calories: 175
Speed (MPH): 14.4 Avg / 16.8 Max
Power (Watts): 112 Avg / 153 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 118 Avg / 132 Max

Goal

20 Minutes