Train

Ride Details

Rider: Joe Shartzer
Team: The Club Fitness Health & Spa (Lowell, MA)
Date: Sunday, January 22, 2017
Time: 28:48
Distance: 7.78 Miles
Calories: 301
Speed (MPH): 16.2 Avg / 21.8 Max
Power (Watts): 150 Avg / 287 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 172 Avg / 194 Max

Goal

300 Calories