Train

Ride Details

Rider: Phil Imholte
Team: Michael Calise (East Rockland, NY)
Date: Monday, January 30, 2017
Time: 20:18
Distance: 4.60 Miles
Calories: 141
Speed (MPH): 13.6 Avg / 15.3 Max
Power (Watts): 92 Avg / 132 Max
Cadence (RPM): 90 Avg / 108 Max
Heartrate (BPM): 112 Avg / 127 Max

Goal

20 Minutes