Train

Ride Details

Rider: Dave Steinke
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Monday, February 6, 2017
Time: 17:34
Distance: 3.95 Miles
Calories: 142
Speed (MPH): 13.5 Avg / 16.5 Max
Power (Watts): 111 Avg / 154 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 132 Avg / 151 Max

Goal

15 Minutes