Train

Ride Details

Rider: Flynt Smathers
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Wednesday, February 8, 2017
Time: 33:05
Distance: 10.04 Miles
Calories: 411
Speed (MPH): 18.2 Avg / 20.8 Max
Power (Watts): 183 Avg / 265 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 147 Avg / 161 Max

Goal

10 Miles