Train

Ride Details

Rider: Flynt Smathers
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Friday, February 10, 2017
Time: 31:38
Distance: 10.39 Miles
Calories: 467
Speed (MPH): 19.7 Avg / 25.4 Max
Power (Watts): 222 Avg / 433 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 152 Avg / 169 Max

Goal

10 Miles