Train

Ride Details

Rider: Jason Heinen
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, March 27, 2017
Time: 25:31
Distance: 7.21 Miles
Calories: 281
Speed (MPH): 17.0 Avg / 18.7 Max
Power (Watts): 159 Avg / 204 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 145 Avg / 153 Max

Goal

25 Minutes