Train

Ride Details

Rider: Jared McDonald
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Wednesday, March 29, 2017
Time: 40:05
Distance: 9.71 Miles
Calories: 320
Speed (MPH): 14.5 Avg / 15.9 Max
Power (Watts): 109 Avg / 136 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 148 Avg / 159 Max

Goal

40 Minutes