Train

Ride Details

Rider: Greg Staiger
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, April 25, 2017
Time: 31:16
Distance: 9.64 Miles
Calories: 407
Speed (MPH): 18.5 Avg / 26.1 Max
Power (Watts): 192 Avg / 461 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 171 Avg / 188 Max

Goal

20 Miles