Train

Ride Details

Rider: Rob Seaman
Team: YMCA - Decatur County (Greensburg, IN)
Date: Thursday, May 11, 2017
Time: 15:15
Distance: 4.00 Miles
Calories: 141
Speed (MPH): 15.7 Avg / 17.4 Max
Power (Watts): 130 Avg / 168 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 142 Avg / 150 Max

Goal

5 Miles