Train

Ride Details

Rider: Jason Waller
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, May 13, 2017
Time: 30:02
Distance: 7.31 Miles
Calories: 241
Speed (MPH): 14.6 Avg / 20.0 Max
Power (Watts): 110 Avg / 248 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 110 Avg / 133 Max

Goal

45 Minutes