Train

Ride Details

Rider: ROBERT CHAIRES
Team: Charles Whitlock Recreation Center (Lakewood, CO)
Date: Friday, June 2, 2017
Time: 20:16
Distance: 5.13 Miles
Calories: 175
Speed (MPH): 15.2 Avg / 20.1 Max
Power (Watts): 120 Avg / 278 Max
Cadence (RPM): 68 Avg / 111 Max
Heartrate (BPM): 142 Avg / 163 Max

Goal

20 Minutes