Train

Ride Details

Rider: Howard Womack
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Monday, July 31, 2017
Time: 8:28
Distance: 2.48 Miles
Calories: 99
Speed (MPH): 17.5 Avg / 19.4 Max
Power (Watts): 173 Avg / 225 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 175 Avg / 189 Max

Goal

100 Calories