Train

Ride Details

Rider: Christian Paul Dehli
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Monday, August 28, 2017
Time: 30:15
Distance: 7.91 Miles
Calories: 280
Speed (MPH): 15.7 Avg / 20.4 Max
Power (Watts): 130 Avg / 281 Max
Cadence (RPM): 64 Avg / 119 Max
Heartrate (BPM): 148 Avg / 159 Max

Goal

30 Minutes