Train

Ride Details

Rider: Michael West
Team: YMCA - South Hampton Roads - Mt. Trashmore (Virginia Beach, VA)
Date: Sunday, September 3, 2017
Time: 3:03
Distance: 0.43 Miles
Calories: 9
Speed (MPH): 8.4 Avg / 8.9 Max
Power (Watts): 30 Avg / 37 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 102 Avg / 132 Max