Train

Ride Details

Rider: Paul Duppenthaler
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, September 5, 2017
Time: 50:06
Distance: 15.08 Miles
Calories: 611
Speed (MPH): 18.1 Avg / 20.6 Max
Power (Watts): 179 Avg / 256 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 117 Avg / 131 Max