Train

Ride Details

Rider: clay skurdahl
Team: YMCA - Fremont (Fremont, NE)
Date: Friday, November 3, 2017
Time: 21:09
Distance: 4.61 Miles
Calories: 136
Speed (MPH): 13.1 Avg / 16.2 Max
Power (Watts): 84 Avg / 153 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 115 Avg / 130 Max

Goal

150 Calories