Train

Ride Details

Rider: Michael Dussault
Team: YMCA - Greater Oklahoma City - Bethany (Bethany, OK)
Date: Monday, January 8, 2018
Time: 6:49
Distance: 1.56 Miles
Calories: 48
Speed (MPH): 13.7 Avg / 14.9 Max
Power (Watts): 95 Avg / 113 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 113 Avg / 124 Max

Goal

20 Minutes