Train

Ride Details

Rider: Steven Kirn
Team: YMCA - Central Connecticut Coast - Woodruff (Milford, CT)
Date: Sunday, January 28, 2018
Time: 20:26
Distance: 4.98 Miles
Calories: 169
Speed (MPH): 14.6 Avg / 16.8 Max
Power (Watts): 114 Avg / 155 Max
Cadence (RPM): 87 Avg / 97 Max
Heartrate (BPM): 147 Avg / 163 Max

Goal

20 Minutes