Train

Ride Details

Rider: Michael Bradshaw
Team: YMCA - Saratoga - Wilton (Saratoga Springs, NY)
Date: Wednesday, January 31, 2018
Time: 30:17
Distance: 8.96 Miles
Calories: 369
Speed (MPH): 17.8 Avg / 24.5 Max
Power (Watts): 179 Avg / 409 Max
Cadence (RPM): 58 Avg / 114 Max
Heartrate (BPM): 143 Avg / 169 Max

Goal

30 Minutes