Train

Ride Details

Rider: Lance Damus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 1, 2018
Time: 15:04
Distance: 4.19 Miles
Calories: 156
Speed (MPH): 16.7 Avg / 19.1 Max
Power (Watts): 149 Avg / 211 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 166 Avg / 185 Max

Goal

15 Minutes