Train

Ride Details

Rider: Tom ADAMS
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, February 21, 2018
Time: 24:37
Distance: 5.01 Miles
Calories: 140
Speed (MPH): 12.2 Avg / 13.8 Max
Power (Watts): 71 Avg / 99 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 111 Avg / 189 Max

Goal

5 Miles