Train

Ride Details

Rider: Tom ADAMS
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Tuesday, March 6, 2018
Time: 29:31
Distance: 6.00 Miles
Calories: 176
Speed (MPH): 12.2 Avg / 13.8 Max
Power (Watts): 76 Avg / 99 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 112 Avg / 145 Max

Goal

6 Miles