Train

Ride Details

Rider: Kevin Flynn
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Thursday, March 15, 2018
Time: 30:08
Distance: 3.77 Miles
Calories: 170
Speed (MPH): 7.5 Avg / 7.5 Max
Power (Watts): 70 Avg / 70 Max
Cadence (RPM): 81 Avg / 81 Max
Heartrate (BPM): 124 Avg / 124 Max