Train

Ride Details

Rider: Elizabeth Rathburn
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Thursday, April 5, 2018
Time: 30:22
Distance: 7.03 Miles
Calories: 220
Speed (MPH): 13.9 Avg / 15.4 Max
Power (Watts): 97 Avg / 129 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 157 Avg / 168 Max

Goal

30 Minutes