Train

Ride Details

Rider: Don Gramer
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Tuesday, May 1, 2018
Time: 30:15
Distance: 10.59 Miles
Calories: 516
Speed (MPH): 21.0 Avg / 23.4 Max
Power (Watts): 260 Avg / 345 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 113 Avg / 156 Max

Goal

30 Minutes