Train

Ride Details

Rider: Don Gramer
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Tuesday, June 5, 2018
Time: 31:00
Distance: 10.01 Miles
Calories: 446
Speed (MPH): 19.4 Avg / 21.0 Max
Power (Watts): 215 Avg / 262 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 110 Avg / 118 Max

Goal

30 Minutes