Train

Ride Details

Rider: Alex Lipscomb
Team: The Village - Mission Valley (San Diego, CA)
Date: Sunday, July 22, 2018
Time: 30:10
Distance: 6.96 Miles
Calories: 229
Speed (MPH): 13.9 Avg / 15.8 Max
Power (Watts): 102 Avg / 138 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 114 Avg / 196 Max

Goal

30 Minutes