Train

Ride Details

Rider: John Mendez
Team: Anytime Fitness - Fairlawn (Fairlawn, VA)
Date: Friday, August 17, 2018
Time: 45:02
Distance: 12.40 Miles
Calories: 471
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 150 Avg / 333 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 129 Avg / 169 Max

Goal

50 Minutes