Train

Ride Details

Rider: James Manthey
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Saturday, November 17, 2018
Time: 28:46
Distance: 7.14 Miles
Calories: 252
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 122 Avg / 187 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 123 Avg / 199 Max

Goal

250 Calories