Train

Ride Details

Rider: Alyssa Crane
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Monday, November 19, 2018
Time: 20:44
Distance: 4.00 Miles
Calories: 108
Speed (MPH): 11.6 Avg / 13.7 Max
Power (Watts): 63 Avg / 101 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 143 Avg / 148 Max

Goal

30 Minutes