Train

Ride Details

Rider: Darrin Sander
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, November 29, 2018
Time: 20:50
Distance: 4.72 Miles
Calories: 145
Speed (MPH): 13.6 Avg / 15.2 Max
Power (Watts): 92 Avg / 126 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 125 Avg / 140 Max

Goal

60 Minutes