Train

Ride Details

Rider: Joseph Messina
Team: Joseph Messina (Hinsdale, IL)
Date: Saturday, December 15, 2018
Time: 15:50
Distance: 4.38 Miles
Calories: 184
Speed (MPH): 16.6 Avg / 20.2 Max
Power (Watts): 170 Avg / 342 Max
Cadence (RPM): 46 Avg / 99 Max
Heartrate (BPM): 110 Avg / 118 Max

Goal

60 Minutes