Train

Ride Details

Rider: Luis Deffit
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 17, 2018
Time: 30:49
Distance: 7.06 Miles
Calories: 224
Speed (MPH): 13.7 Avg / 16.8 Max
Power (Watts): 97 Avg / 160 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 121 Avg / 181 Max

Goal

30 Minutes