Train

Ride Details

Rider: Johannes Widmalm Delphonse
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Friday, December 21, 2018
Time: 21:30
Distance: 4.73 Miles
Calories: 263
Speed (MPH): 13.2 Avg / 13.2 Max
Power (Watts): 179 Avg / 179 Max
Cadence (RPM): 45 Avg / 45 Max
Heartrate (BPM): 109 Avg / 109 Max