Train

Ride Details

Rider: Shane Cockle
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Wednesday, January 16, 2019
Time: 22:10
Distance: 5.01 Miles
Calories: 156
Speed (MPH): 13.6 Avg / 21.6 Max
Power (Watts): 93 Avg / 283 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 161 Avg / 168 Max

Goal

5 Miles