Train

Ride Details

Rider: PAUL Amico
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Friday, January 18, 2019
Time: 22:39
Distance: 5.28 Miles
Calories: 172
Speed (MPH): 14.0 Avg / 17.2 Max
Power (Watts): 103 Avg / 170 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 135 Avg / 147 Max

Goal

200 Calories