Train

Ride Details

Rider: Benjamin Grimmnitz
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, January 23, 2019
Time: 21:59
Distance: 5.27 Miles
Calories: 181
Speed (MPH): 14.4 Avg / 20.4 Max
Power (Watts): 113 Avg / 249 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 128 Avg / 182 Max

Goal

20 Minutes