Train

Ride Details

Rider: Jonathan Quiling
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, February 6, 2019
Time: 16:30
Distance: 4.53 Miles
Calories: 169
Speed (MPH): 16.5 Avg / 22.2 Max
Power (Watts): 147 Avg / 326 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 126 Avg / 141 Max

Goal

150 Calories