Train

Ride Details

Rider: Jonathan Quiling
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 11, 2019
Time: 45:19
Distance: 11.27 Miles
Calories: 407
Speed (MPH): 14.9 Avg / 22.3 Max
Power (Watts): 125 Avg / 313 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 133 Avg / 157 Max

Goal

300 Calories