Train

Ride Details

Rider: Jon Gwizdala
Team: Oxford Place Apartments (Grand Rapids, MI)
Date: Wednesday, February 13, 2019
Time: 11:44
Distance: 3.01 Miles
Calories: 103
Speed (MPH): 15.4 Avg / 18.3 Max
Power (Watts): 123 Avg / 245 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 154 Avg / 187 Max

Goal

20 Minutes