Train

Ride Details

Rider: Steve Oakman
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, March 19, 2019
Time: 30:03
Distance: 8.25 Miles
Calories: 302
Speed (MPH): 16.5 Avg / 17.7 Max
Power (Watts): 143 Avg / 174 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 145 Avg / 158 Max

Goal

30 Minutes